Tue, May 07
|Copperopolis
The Golf Club at Copper Valley & Anew Vibe Studio - Rejuvenating Chair Yoga
Join Anew Vibe Studio as they take over the Grandview Room at The Golf Club at Copper Valley with a Rejuvenation Chair Yoga session!
Time & Location
May 07, 2024, 10:30 AM – 12:30 PM
Copperopolis, 1001 Saddle Creek Dr, Copperopolis, CA 95228, USA
About the event
Join The Golf Club at Copper Valley & Anew Vibe Studio for a fun Community morning Chair Yoga in the The Grandview Room or on the outdoor covered patio weather permitting with complementary coffee provided by Verona 18.
Special discounted rate $10 per person with RSVP Early Bird Sign up prior to each event (which is 5/7 and 5/21).
Or, $15 paid at the door.
Our Rejuvenating Chair Yoga sessions are 45 mins from 10:30am to 11:15am and incorporates a chair for added stability while flowing through a series of gentle yoga stretches with exercises to promote flexibility, balance to aide fall prevention, range of motion, strength, and mental well-being.
Chairs are provided, no yoga mats are necessary, please wear comfortable clothing.
All levels welcome. Public event, open to all ages 18 years and over.